Therapy didn’t make me a serene, emotionally stable adult. It gave me feelings. All of them. At once. Usually in public. Turns out, awareness isn’t peace—it’s the part before peace, and it’s deeply inconvenient.

Not all boundary violations are dramatic. Sometimes they look like saying “I’m fine” when you’re not, or agreeing to things that drain you. But those small betrayals add up—and you deserve better than a life lived in quiet resentment.

Burnout doesn’t always come with sirens. Sometimes it just feels like you're tired, distant, and disconnected—and you keep pushing anyway. R

The hustle doesn’t care if you burn out. But you should. You’re not lazy for needing rest—you’re human. And there’s a life beyond the metric

“I’m fine” can mean anything—except fine. Burnout doesn’t always look dramatic. Sometimes it looks like showing up, smiling, and falling apa