self-care for parents | Brain Vs Me

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A tired parent sits alone in a quiet room, head in hands, with scattered toys or children’s items in the background—capturing the emotional weight of parenting while overstimulated.

A tired parent sits alone in a quiet room, head in hands, with scattered toys or children’s items in the background—capturing the emotional weight of parenting while overstimulated.

When You Love Your Kids But Need Everyone to Stop Touching You

Some days, parenting feels like too much. Not because you don’t love your kids—but because you’ve reached your limit. Being touched out does

Self-Awareness & Growth

Joshua Ericson

Apr 102 min read

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