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A young woman sits at the center of a couch, looking emotionally drained, while several others lean on her for comfort—symbolizing the burden of being the “stable one.

A young woman sits at the center of a couch, looking emotionally drained, while several others lean on her for comfort—symbolizing the burden of being the “stable one.

The Emotional Cost of Being the 'Stable One'

Being the “stable one” sounds noble, but it’s exhausting. You’re allowed to ask for help, too.

Therapy & Mental Health

Joshua Ericson

Apr 12 min read

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