Burnout doesn’t always come with sirens. Sometimes it just feels like you're tired, distant, and disconnected—and you keep pushing anyway. R

“I’m fine” can mean anything—except fine. Burnout doesn’t always look dramatic. Sometimes it looks like showing up, smiling, and falling apa

Rest isn’t a reward. It’s maintenance. You don’t have to earn it. You just have to stop running yourself into the ground.