Burnout doesn’t always come with sirens. Sometimes it just feels like you're tired, distant, and disconnected—and you keep pushing anyway. R

Big dreams take time—but time isn’t free. If you’re not careful, the cost of your goals could be the people who matter most. Presence can’t

The hustle doesn’t care if you burn out. But you should. You’re not lazy for needing rest—you’re human. And there’s a life beyond the metric

Rest isn’t a reward. It’s maintenance. You don’t have to earn it. You just have to stop running yourself into the ground.