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A person stands at the edge of a forest trail at sunrise, symbolizing the emotional reset that comes with starting over.

A person stands at the edge of a forest trail at sunrise, symbolizing the emotional reset that comes with starting over.

You’re Allowed to Start Over (Even With Yourself)

ADHD & Neurodivergence

Joshua Ericson

Apr 201 min read

A couple sits in quiet companionship on a couch, not speaking but present with each other, symbolizing intimacy in quiet evolution.

A couple sits in quiet companionship on a couch, not speaking but present with each other, symbolizing intimacy in quiet evolution.

The Therapist Pause That Wrecked Me (In a Good Way)

Family & Marriage

Joshua Ericson

Apr 191 min read

A couple sits close together on a cozy couch at night, their bodies relaxed and gently leaning toward each other, capturing a quiet moment of emotional intimacy.

A couple sits close together on a cozy couch at night, their bodies relaxed and gently leaning toward each other, capturing a quiet moment of emotional intimacy.

When Intimacy Shifts in Marriage

Family & Marriage

Joshua Ericson

Apr 181 min read

A person sits in a quiet therapy room, facing away from the camera, capturing the weight of a silent, emotional breakthrough.

A person sits in a quiet therapy room, facing away from the camera, capturing the weight of a silent, emotional breakthrough.

Hard Truth: No One’s Coming to Save You

Therapy & Mental Health

Joshua Ericson

Apr 171 min read

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Gemini_Generated_Image_2hpsu2hpsu2hpsu2

When You Realize You're Becoming Your Parent

Parenting & Family

Joshua Ericson

Apr 162 min read

A person sits at a cluttered desk with a chaotic to-do list and open laptop, surrounded by scattered notes and distractions—capturing the overwhelm and mental noise of the ADHD productivity spiral.

A person sits at a cluttered desk with a chaotic to-do list and open laptop, surrounded by scattered notes and distractions—capturing the overwhelm and mental noise of the ADHD productivity spiral.

The ADHD Productivity Spiral

ADHD & Neurodivergence

Joshua Ericson

Apr 152 min read

A couple sits close together in a cozy therapist’s office, holding hands and talking openly—capturing the idea of marriage counseling as a space for connection, not just crisis.

A couple sits close together in a cozy therapist’s office, holding hands and talking openly—capturing the idea of marriage counseling as a space for connection, not just crisis.

Marriage Counseling: You Don’t Have to Be Falling Apart to Get Help

Family & Marriage

Joshua Ericson

Apr 142 min read

A person sits quietly on a couch under a warm lamp, wrapped in a blanket with teary eyes and a calm expression—capturing the quiet, messy nature of real healing.

A person sits quietly on a couch under a warm lamp, wrapped in a blanket with teary eyes and a calm expression—capturing the quiet, messy nature of real healing.

Healing Doesn’t Look Like the Movies

Emotional Healing

Joshua Ericson

Apr 132 min read

A person sits at a desk at night under soft lamplight, filling out a worksheet with a thoughtful expression—capturing the quiet emotional weight of doing therapy homework alone.

A person sits at a desk at night under soft lamplight, filling out a worksheet with a thoughtful expression—capturing the quiet emotional weight of doing therapy homework alone.

I Didn’t Do the Therapy Homework (Until I Did)

Therapy & Mental Health

Joshua Ericson

Apr 122 min read

A couple stands in a dimly lit kitchen; one partner appears overwhelmed while the other looks confused, symbolizing the emotional tension of unbalanced invisible labor in a relationship.

A couple stands in a dimly lit kitchen; one partner appears overwhelmed while the other looks confused, symbolizing the emotional tension of unbalanced invisible labor in a relationship.

The Invisible Labor of Marriage

Family & Marriage

Joshua Ericson

Apr 112 min read

A tired parent sits alone in a quiet room, head in hands, with scattered toys or children’s items in the background—capturing the emotional weight of parenting while overstimulated.

A tired parent sits alone in a quiet room, head in hands, with scattered toys or children’s items in the background—capturing the emotional weight of parenting while overstimulated.

When You Love Your Kids But Need Everyone to Stop Touching You

Self-Awareness & Growth

Joshua Ericson

Apr 102 min read

A person stands in a messy but cozy kitchen, sipping coffee with mismatched socks and scattered to-do lists nearby—capturing the beautifully chaotic reality of ADHD morning routines.

A person stands in a messy but cozy kitchen, sipping coffee with mismatched socks and scattered to-do lists nearby—capturing the beautifully chaotic reality of ADHD morning routines.

My ADHD Morning Routine Is Chaos—And That’s Okay

ADHD & Neurodivergence

Joshua Ericson

Apr 82 min read

A person walks alone on a winding path through a dense forest, with soft sunlight breaking through—representing the nonlinear journey of therapy and emotional growth.

A person walks alone on a winding path through a dense forest, with soft sunlight breaking through—representing the nonlinear journey of therapy and emotional growth.

Therapy Isn’t a Straight Line—And That’s the Point

Therapy & Mental Health

Joshua Ericson

Apr 72 min read

A solitary figure stands at the edge of a foggy path at sunrise, symbolizing the quiet strength it takes to ask for help and begin again.

A solitary figure stands at the edge of a foggy path at sunrise, symbolizing the quiet strength it takes to ask for help and begin again.

How It Feels to Finally Say, 'I Think I Need Help'

Personal Growth & Resilience

Joshua Ericson

Apr 62 min read

Person sitting on a therapy couch in dim light, surrounded by abstract emotional shapes representing thoughts being released.

Person sitting on a therapy couch in dim light, surrounded by abstract emotional shapes representing thoughts being released.

That One Time in Therapy I Said Too Much... and It Helped

Therapy & Mental Health

Joshua Ericson

Apr 52 min read

A frustrated teenage girl sits at a kitchen table with an open notebook while her mother gestures behind her—capturing tension in a parent-child moment.

A frustrated teenage girl sits at a kitchen table with an open notebook while her mother gestures behind her—capturing tension in a parent-child moment.

When Your Kid Is an A**hole (And You Still Love Them)

Emotional Resilience

Joshua Ericson

Apr 42 min read

A man sits peacefully in a hammock between two trees, surrounded by greenery—representing intentional rest and mental recharge.

A man sits peacefully in a hammock between two trees, surrounded by greenery—representing intentional rest and mental recharge.

Hard Truth: Rest Isn’t a Reward—It’s Maintenance

Therapy & Mental Health

Joshua Ericson

Apr 32 min read

Why Parenting with ADHD Feels Like Herding Fireflies

Why Parenting with ADHD Feels Like Herding Fireflies

Why Parenting with ADHD Feels Like Herding Fireflies

Parenting & Family

Joshua Ericson

Apr 22 min read

A young woman sits at the center of a couch, looking emotionally drained, while several others lean on her for comfort—symbolizing the burden of being the “stable one.

A young woman sits at the center of a couch, looking emotionally drained, while several others lean on her for comfort—symbolizing the burden of being the “stable one.

The Emotional Cost of Being the 'Stable One'

Therapy & Mental Health

Joshua Ericson

Apr 12 min read

Person sitting in a dark spotlight with head in hands, surrounded by a thought bubble filled with chaotic circuit patterns, symbolizing mental overwhelm.

Person sitting in a dark spotlight with head in hands, surrounded by a thought bubble filled with chaotic circuit patterns, symbolizing mental overwhelm.

You Are Not Broken (Even If It Feels Like It)

Therapy & Mental Health

Joshua Ericson

Mar 313 min read

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